It is also connected to your physical self. Everyone knows that if you have a healthy body then your heart will last longer, you will sleep better, and that your joints and bones will not hurt you.
What I have realized is that your brain, no matter how special, is no different than your knees or your heart in that it is a tangible part of you and benefits from your physical well being just as much as the rest of you does. So, even though I would love to sleep in and eat pizza EVERYDAY (instead of getting up earlier for a trip to the gym and watching my diet,) I do not and in the long run, I am better and happier for it.
As far as hobbies go, I enjoy what I do during the day, so I spend much of my time doing "work" of my own at home. The obvious bonus is that I have free access to snacks, my choice of music and my baby. I am interested in all kinds of movies and music, love a coffee run with friends and spending time with my daughter Nora has become a truly wonderful part of life- who'd have thought that "making faces" would ever again be as much fun as it was when you were 10?-
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